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Algebra,Applied Sciences,Architecture and Design,Art & Design,Biology,Business & Finance,Calculus,Chemistry,Engineering,Health & Medical,HR Management,Law,Marketing,Math,Physics,Psychology,Programming,Science Hide all
Teaching Since: May 2017
Last Sign in: 316 Weeks Ago, 5 Days Ago
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Education

  • MCS,MBA(IT), Pursuing PHD
    Devry University
    Sep-2004 - Aug-2010

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    NatSteel Holdings Pte Ltd
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Category > Essay writing Posted 10 Sep 2017 My Price 10.00

i need help!! thanks

i need help i have to finish this assignment, you have to do M1 you have to write it in 500-600 words is the minimum! not plagiarism cause i've got a programme that  can see if the work is plagiarized or not. Or you can use other sources of information but you have to put the link of the reference.

Merit Level.docx

Unit 7 - Fitness Testing Assignment Briefs.docx

Sources of information

1.    For Merit, a detailed explanation would include reasons or examples to support the statements you make.

Choose your favourite sporting or fitness activity.

 

·         List the bodily changes you experienced whilst warming up, main activity and cool down.

·         How would different exercise intensities affect your body’s reaction?

·         Taking account of your body’s reaction to this bout of activity, how would you rate your current level of fitness?

 

2.    Think about a running or swimming event like a 400m.

 

·         What energy systems have come into play before, during and after the race?

 

 

3.    Record your pulse at various points throughout the day and produce a chart or table showing how it responds to different activities and situations including:

 

Waking

After eating and drinking

After walking to school

During participation in sport and exercise

After sport and exercise

Sitting watching TV

After a bath or shower

horsegoldValleyPark – Excellence in Vocational

 

 

 

 

ASSIGNMENT COVER SHEET

 

 

 

 

1.     UNIT NUMBER & TITLE:   Unit 7: Fitness testing for sport and exercise

 

 

 

ASSIGNMENT TITLE:   Fitness Testing

 

 

1.     ASSIGNMENT:                    1  OF   3

 

 

2.     GRADING CRITERIA COVERED:P1, M1

 

 

3.     ISSUE DATE

 

 

4.     DUE DATE:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Unit:7- Fitness testing for sport and exercise

Assignment Title:  Components of Fitness

Reference:

 

Date Set:

Date of Completion:

Assignment:  1 of 3

 

 

http://www.gymprofessor.com/files/2013/4650/0842/heart-rate.jpg

Assignment Description:

This assignment will give learners a good understanding of fitness tests.

Vocational Context:

You are an athletics coach in charge of a squad of county athletes covering a variety of teams. You have been asked to prepare a presentation to give to the athletes focusing on how fitness training can be used to enhance future performance and the types of test available.

 

Key Skills:

Independent learning

Self Managers

Time management

Research skills

Task List:  1

 

Produce a written report.  Your report should include the following:

 

·         Describe one test for each component of physical fitness, including advantages and disadvantages.

 

(P1)

·         Explain the advantages and disadvantages of one fitness test for each component of physical fitness.                                                                                                                                                    (M1)

 

Assessment Evidence – You need to produce:

1.       Written report

Grading Criteria

P1, P2.

 

 


horsegoldValleyPark – Excellence in Vocational

 

 

 

 

ASSIGNMENT COVER SHEET

 

 

 

 

2.     UNIT NUMBER & TITLE:   Unit 7: Fitness testing for sport and exercise

 

 

 

ASSIGNMENT TITLE:   Health Screening Procedures

 

 

5.     ASSIGNMENT:                    2  OF   3

 

 

6.     GRADING CRITERIA COVERED:P2, P3, P4, M2, D1

 

 

7.     ISSUE DATE

 

 

8.     DUE DATE:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Unit:7- Fitness testing for sport and exercise

Assignment Title:  Health Screening Tests

Reference:

 

Date Set:

Date of Completion:

Assignment:  2 of 3

 

 

http://www.gymprofessor.com/files/2013/4650/0842/heart-rate.jpg

Assignment Description:

This assignment will give learners a good understanding of health screening procedures.

Vocational Context:

Working as a health care assistant, you have been asked to undertake health screening procedures and safely administer four different health monitoring tests for two contrasting individuals. 

 

Key Skills:

Independent learning

Self Managers

Time management

Research skills

Task List:  1

 

Produce a written report.  Your report should include the following:

 

·         Prepare an appropriate health screening questionnaire.

(P2)

 

·         Devise and use appropriate health screening procedures for two contrasting individuals 

 

(P3)

·         Safely administer and interpret the results of four different health monitoring tests for the two contrasting individuals.

 (P4)

 

·         Describe the strengths and areas for improvement for the two individuals using information from their health screening questionnaires and health monitoring tests.       

                                                                                                                                                                 (M2)

 

·         Evaluate the health screening questionnaires and health monitoring test results and provide recommendations for lifestyle improvements.                                                                            (D1)

 

 

Assessment Evidence – You need to produce:

2.         Written report

Grading Criteria

P2, P3, P4, M2, D1

 

 


 

ValleyPark – Excellence in Vocational

 

 

 

 

ASSIGNMENT COVER SHEET

 

 

 

 

3.     UNIT NUMBER & TITLE:   Unit 7: Fitness testing for sport and exercise

 

 

 

ASSIGNMENT TITLE:   Fitness Assessment and Feedback

 

 

9.     ASSIGNMENT:                    3  OF   3

 

 

10.                        GRADING CRITERIA COVERED:P5, P6, M3, M4, D2

 

 

11.                        ISSUE DATE

 

 

12.                        DUE DATE:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Unit:7- Fitness testing for sport and exercise

Assignment Title:  Fitness Assessment

Reference:

 

Date Set:

Date of Completion:

Assignment:  3 of 3

 

 

http://www.gymprofessor.com/files/2013/4650/0842/heart-rate.jpg

Assignment Description:

This assignment will give learners a good understanding of fitness tests and how to feedback.

Vocational Context:

Working as a fitness instructor you need to conduct a fitness assessment and administer fitness tests to an individual and provide face-to-face feedback to the individual tested.

 

Key Skills:

Independent learning

Self Managers

Time management

Research skills

Task List:  1

 

Produce a written report.  Your report should include the following:

 

·         Select and safely administer six different fitness tests for a selected individual recording the findings.                                                                                                                                               (P5)

 

·         Justify the selection of fitness tests commenting on suitability, reliability, validity and practicality.

(M3)

 

·         Following fitness testing, give feedback to a selected individual, describing the test results and interpreting their levels of fitness against normative data.

                                                                                                                                                                         (P6)

 

·         Compare the fitness test results to normative data and identify strengths and areas for improvement.                                                                                                                                       (M4)

 

·         Analyse the fitness test results and provide recommendations for appropriate future activities or training.                                                                                                                                             (D2)                                   

 

 

Assessment Evidence – You need to produce:

3.         Written report

Grading Criteria

P5, M3, P6, M4, D2

 

 

 

 

Answers

CourseLover
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Status NEW Posted 10 Sep 2017 07:09 AM My Price 10.00

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