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Category > Psychology Posted 29 Sep 2017 My Price 10.00

interconnectivity of human physiology and psychology

Must be in your own words. See instructions below.

 

Contemporary psychologists are beginning to recognize the interconnectivity of human physiology and psychology in a way not previously understood. This is in part because of new interest in holistic health and in part because of brain/body connections we are now able to see and understand for the first time due to enhanced technology. Yoga, mindfulness, healthy eating, meditation, holistic health - all of these practices are gaining more traction in mainstream society and among psychological circles as we recognize how the mind and body work together. In light of this growing area of interest in psychology, for this assignment think back to 5 dreams you have had over the last 2 weeks and your sleep patterns, and complete a n analysis and reflection on your experience in a summary reflection paper.  

Specifically, for this assignment you will:

·        Think about the following when conducting this paper

o   any dreams you had

o   any initial thoughts about the dream - events of the day that may relate, etc.

o   your general sleep schedule (if you have a tracker such as fitbit, include data on your sleep patterns as well - wakefulness, restlessness, times asleep/awake per night, total sleep, etc.)

o   your general eating habits by day

o   your general exercise habits by day

o   anything else of note in your psychological or physical health (stress, excitement, changes, etc.)

·        Must be 3-4 page reflection (not counting title or reference pages) in which you analyze the results of your sleep/dreams. Consider how your psychological and physical health interacted. What patterns did you see? Discuss the impact that various factors such as fatigue, diet, stress and exercise had on your dreams and sleep patterns. Explain how this insight may impact your behaviors in the future to lead to better psychological and physical health.

·        Utilize at least 2 academic resources to support your analysis and discussion.

·        Paper should include:

o   Title page in APA format

o   Reflection minimum three pages, double spaced

o   Reference page in APA format

Answers

CourseLover
(12)
Status NEW Posted 29 Sep 2017 08:09 AM My Price 10.00

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