COLL 148 WEEK 3 STRESS MANAGEMENT
The assignment this week involves identifying stressors, the reactions and our experiences of various stressors, and the strategies we might employ to manage our daily stressors.
Let's use this discussion forum to explore stress in general and stressors in particular. Let's exchange ideas on stress management techniques. Surely, there are things we can learn from one another in sharing our thoughts on this subject.
Similar to earlier discussions, begin by making your first contribution to this discussion with a VoiceThread audio response. Offer a response to one of the prompts below. Like before, produce a well-rehearsed audio response. Be eloquent. Articulate your ideas clearly. Practice your response several times until you produce a 90-second response to one of the prompts.
1.     How do you currently manage your stress?
2.     Or, discuss two of the stressors you currently experience in detail.
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In your subsequent contributions to the discussion, facilitate conversation with your classmates by sharing your ideas in writing. Listen to a few of the audio responses offered by your classmates, and share your thoughts with them. What ideas and thoughts were generated in your mind after you listened to their VoiceThread regarding stress management?
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Posted 29 Oct 2017 03:10 PM
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