Assignment Content

 

Question 1

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Dietary guidelines provide recommendations to establish healthy eating patterns including all but which of the following?

 

 

 

Vegetables

 

 

: Sugars

 

 

 

Protein

 

 

Dairy

 

 

Question 2

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Americans, on average, consume eating patterns that are too high in which of the following groups?

 

 

 

Refined grains

 

 

Added sugars

 

 

Sodium

 

 

: All of the above

 

 

 

Question 3

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Which behavioral model shows how individual factors, settings, sectors, and social and cultural norms influence eating patterns?

 

 

 

: Social Ecological Model

 

 

 

Stages of Change Model

 

 

Theory of Reasoned Action

 

 

Transtheoretical Model

 

 

Question 4

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Which of the following is important to nutrition, but not technically a nutrient?

 

 

 

Protein

 

 

Carbohydrates

 

 

: Fiber

 

 

 

Vitamins

 

 

Question 5

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Which nutrient is required for regulating metabolism and maintaining normal growth?

 

 

 

: Vitamins

 

 

 

Minerals

 

 

Carbohydrates

 

 

Water

 

 

Question 6

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Which nutrient is vital for building tissue, muscles, and bones?

 

 

 

Vitamins

 

 

: Minerals

 

 

 

Carbohydrates

 

 

Water

 

 

Question 7

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Antioxidants are thought to positively affect the body in which of the following ways?

 

 

 

Slowing the aging process

 

 

Reducing the risk of cancer and heart disease

 

 

Supporting the immune system

 

 

: All of the above

 

 

 

Question 8

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Which mineral is important for the elderly and women to support bone strength?

 

 

 

Phosphorus

 

 

Magnesium

 

 

: Calcium

 

 

 

Sulfur

 

 

Question 9

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In which year was the food pyramid replaced with MyPlate as the accepted nutrition guide?

 

 

 

1995

 

 

: 2011

 

 

 

2000

 

 

2020

 

 

Question 10

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Which of the following organizations is responsible for reviewing dietary supplements products?

 

 

 

Food and Drug Administration

 

 

Drug Enforcement Administration

 

 

United States Department of Agriculture

 

 

: None of the above

 

 

 

Question 11

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Requirements for macronutrients and micronutrients are higher on a per-kilogram basis during which developmental stage?

 

 

 

: Infancy

 

 

 

Adolescence

 

 

Adulthood

 

 

Older adulthood

 

 

Question 12

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Micronutrient needs in adulthood vary by gender, and menstruating females require more of which of the following?

 

 

 

: Iron

 

 

 

Phosphorous

 

 

Chloride

 

 

Potassium

 

 

Question 13

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Elderly persons may have difficulty getting adequate nutrition because of which of the following?

 

 

 

Age-related issues with chewing and swallowing

 

 

Decreased production of digestive enzymes

 

 

: Both A and B

 

 

 

Neither A nor B

 

 

Question 14

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Dietary excess of carbohydrates, saturated fat, and cholesterol is responsible for which of the following?

 

 

 

: Obesity

 

 

 

Low body mass

 

 

High activity levels

 

 

Undernutrition

 

 

Question 15

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What is the definition of nutritional epigenetics?

 

 

 

The process of obtaining good nutrition

 

 

The products taken to supplement micronutrient deficiencies

 

 

: The way that food affects patterns of gene expression and regulation

 

 

 

The compounds in food used by the body to function properly

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Status NEW Posted 05 Feb 2024 04:02 AM My Price 7.00

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