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Elementary,Middle School,High School,College,University,PHD
| Teaching Since: | Apr 2017 |
| Last Sign in: | 327 Weeks Ago, 5 Days Ago |
| Questions Answered: | 12843 |
| Tutorials Posted: | 12834 |
MBA, Ph.D in Management
Harvard university
Feb-1997 - Aug-2003
Professor
Strayer University
Jan-2007 - Present
Look through the Internet...
List and describe 1 or 2 modern exercise programs or systems that safely address all of the the health related components of physical fitness (Cardiorespiratory, Muscular Strength, Muscular Endurance, Flexibility, and Body Composition).Â
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How can a safe, efficient, and effective exercise program directly influence your physical, emotional, intellectual, interpersonal, and environmental wellness (Specifically address, in detail, each of the dimensions of wellness)?
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NO PLAGERISM AT LEAST 500 words and references.
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