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Levels Tought:
Elementary,Middle School,High School,College,University,PHD
| Teaching Since: | May 2017 |
| Last Sign in: | 339 Weeks Ago, 5 Days Ago |
| Questions Answered: | 19234 |
| Tutorials Posted: | 19224 |
MBA (IT), PHD
Kaplan University
Apr-2009 - Mar-2014
Professor
University of Santo Tomas
Aug-2006 - Present
Introduction
You cannot make a successful plan to improve wellness without understanding your current state of fitness. This assignment fulfills Module Objective 2: Evaluated the importance of physical activity in everyday life, and Course Objective 1: Explained the concepts and principles of wellness.
The Assignment
Complete a pre-physical fitness evaluation to include:
Report the results of your evaluation and comment on them. What surprised you about your results? What did not surprise you? How do you feel about these results? Some students have a difficult time including exercise into their busy lifestyle. Discuss how you plan to incorporate exercise into your daily routine.
Formatting Requirements
Grading Criteria
Assignments should contain clear, accurate, and precise information on each of the following:
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