Miss Natalia

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About Miss Natalia

Levels Tought:
Elementary,High School,College,University

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Accounting,Business & Finance See all
Accounting,Business & Finance,Calculus,Computer Science,Environmental science,Health & Medical Hide all
Teaching Since: Apr 2017
Last Sign in: 359 Weeks Ago, 5 Days Ago
Questions Answered: 6064
Tutorials Posted: 6070

Education

  • Doctor of Education in Educational Leadership with a Specialization in Educational Technology
    Phoniex University
    Oct-1999 - Nov-2005

Experience

  • HR Executive
    a21, Inc.
    Nov-1998 - Dec-2005

Category > Psychology Posted 29 Jun 2017 My Price 5.00

describe examples of stress management strategies you might share with an adult client to manage sources of stress and enhance wellness.

Week 2 Journal due by Sunday, Jul 2, 2017, for $20.00

 

Stress and Wellness

Chapter 6 of the course textbook addresses the issues of adult personality development. For this journal, reflect on how stress impacts overall wellness, how stress can be managed, and how you have managed it in your own life.

In this journal entry, address the following:

  • Comment on how this week’s learning and materials compliment, oppose, and/or affect change in your positions and attitudes on the relevant subject matter.
  • Identify what you consider to be the most significant sources of stress in adult life and the most relevant and effective stress management tools and methods; include comments on factors such as nutrition, exercise, cognitive appraisal, heredity, work, family, etc.
  • From this reflection, formulate and describe examples of stress management strategies you might share with an adult client to manage sources of stress and enhance wellness.
  • Share one example of an area in which you would like to make a change to better manage your own stress and enhance your wellness.

Point Value: 4 Points

Weekly Learning Outcome Alignment: 2

Course Learning Outcome Alignment: 1, 2, 3, 4, 5

 

Answers

(14)
Status NEW Posted 29 Jun 2017 02:06 AM My Price 5.00

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