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MBA, Ph.D in Management
Harvard university
Feb-1997 - Aug-2003
Professor
Strayer University
Jan-2007 - Present
English 212141
Brothen Brandley
Textbook Assignment
June 18, 2017
Comparison and Contrast
The issue of whether to drink coke or water during jogging exercise has received
much attention in the recent past. Jogging is an activity that consumes a lot of energy and
also leads to a loss of water through sweating. Therefore an individual needs to take
something to compensate for the lost energy and water in the body during jogging
exercise.
First, the water is needed for all farms of life, it covers about 70 percent of the
earth’s surface. Although water and coke quench thirst, it is better to drink water when
jogging because it’s natural and will not cause any harm to the body. But people prefer
coke because it seems more sugar.
Second, Thus, both water and coke are essential in maintaining the energy levels
and proper functioning of body cells during exercise. In contrast, water helps to maintain
the physiological process in the body while coke boost the sugar level in the body and
this gives a person the energy to continue.
On the other hand, water is pure and does not contain toxic substances such as
calories and sugars found in coke that are detrimental to the health of an individual and
thus it should be taken during jogging
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