CHOOSE Option 1 or 2:

1. By being aware of your choices, you will have greater control over future. The following parable provides another perspective on the power of self-talk:

An old Cherokee chief was teaching his grandson about life... "A fight is going on inside me," he said to the boy. "It is a terrible fight and it is between two wolves. One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, self-doubt and ego. The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith. This same fight is going on inside you - and inside every other person too." The grandson thought about it for a minute and then asked his grandfather, "Which wolf will win?" The old chief simply replied, "The one you feed."

How does this parable apply to your current life circumstances? In what ways does this fight exist within you, and what "wolf" are you currently feeding? How would your life change if you only fed the 2^nd wolf? In what ways does the nature of your thoughts positively/negatively impact your choices in school? in life?

2. "Whether you think can or you think you can't, you're right." - Henry Ford

Research indicates that self-talk (i.e. the conversation in your mind) has a profound impact on the way we feel and act. What are the negative things you say to yourself? What are ways in which you judge and/or blame others? Give an example of this and how it impacts the choices you make.

How can you improve the quality of your self-talk? What positive and supportive language could you say to yourself to help you move toward the positive outcomes and experiences you want in your life? What would help you to make those changes?

It`s a journal. So please don`t make it like a research paper, just like my personal experence, like really happend in my life. 400- 500 words

SophiaPretty

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Status NEW Posted 02 Aug 2017 11:08 AM My Price 6.00

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